“Challenges make life interesting,
Overcoming them is what makes it meaningful”.
I help you create the thinking and behavioural habits that support sustainable well-being and optimum performance - in work and beyond. I want you to get back the passion and confidence that drives you and be the best version of yourself you can be.
Many of us are constantly locked in a battle to juggle work/life demands and competing priorities - I know I am! I wish I could wave a magic wand and eliminate work and life stress…
Instead what I can do is transform your mindset and offer the tools you need to handle your emotions when the pressure mounts up. The good news for me is that when that happens, much of the stress you experience melts away.
It doesn’t feel as threatening and instead you become adept at using stress to energise you... And when that happens anything is possible.
MY EXPERIENCE:
Since completing my first two courses with Transformation Academy in 2022, I committed to start building a career centred around supporting others to succeed beyond their expectations.
I'm now a Certified Master Mindset Coach, and use tools taken from REBT, CBT, Emotional Intelligence and Confidence Coaching, which are ground breaking techniques currently adopted by elite sports people, military, CEOs, politicians, Nurses & Doctors and now in our time, the general public.
Together we work to align goals with values and wider purpose and train the brain to automatically trigger the desired mindset needed to overcome stress and the desire to quit when things get tough.
Additionally, I get great pleasure when I see clients have a lightbulb moment, when they realise they can achieve there goal/s and release what was holding them back.
I'm always in training as a Master Mindset Coach and in becoming a practitioner of Mindfulness.
As part of that I have joined a Peer Practice Coaching Group through Transformation Academy, so I can now help people see a different way of thinking so they have the confidence to fall back in love with themselves, their lives, everybody and everything in it.
You Want To Stop Your Mind Over Thinking
So You Can Change A Habit.
You Want To Get Rid Of All Self Doubt
So You Can Achieve Your Goals.
I`d love to hear from you
If you’d like to know more or your having problems please drop me a message in the chat box.
Send me an email:- carl@mindsetmindcoaching.com
You can find me on Facebook.